Make Your DREAM Body 

Stop wasting time on workouts that don’t work. Certified Personal Trainer Jamee Pau gets RESULTS, through irresistible motivation and dedication. 

We train the elite, the celebrities, and EVERYONE who wants RESULTS!

What We Do

Define Your Goals

We'll help you develop a personalized exercise and nutrition plan to achieve your unique fitness goals.

Begin The Training

Our Certified Trainer will guide, monitor and coach you to optimum performance.

See The Results

Our Fitness Program is more than a workout. It's a way of life. We'll be with you, every step of the way. 

Sign up for my Playbook App

Start your " Transformation" TODAY!


What People Are Saying


Citrus Heights, CA

"Jamee is the best trainer I've ever trained with. She is encouraging, motivating and tough! She prepares you for success, and won't give up on you or let you give up yourself! I started to see results within the first few weeks of following her meal plan and workouts! "

Check out our Award-Winning Studio!