What We Do
Define Your Goals
We'll help you develop a personalized exercise and nutrition plan to achieve your unique fitness goals.
Begin The Training
Our Certified Trainer will guide, monitor and coach you to optimum performance.
See The Results
Our Pau.er Fitness Program is more than a workout. It's a way of life. We'll be with you, every step of the way.
Start your "Pau.er Transformation" TODAY!
Citrus Heights, CA
"Jamee is the best trainer I've ever trained with. She is encouraging, motivating and tough! She prepares you for success, and won't give up on you or let you give up yourself! I started to see results within the first few weeks of following her meal plan and workouts! "
Check out our Award-Winning Studio!